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Greek Yogurt Fruit Parfait


  • Greek yogurt (plain or flavored)
  • Fresh fruits (such as berries, sliced bananas, diced mangoes, or any fruit of your choice)
  • Granola or nuts (optional)
  • Honey or maple syrup (optional, for added sweetness)


  1. Layer Yogurt and Fruits:
    1. Begin by spooning a layer of Greek yogurt into the bottom of a serving glass or bowl.
  2. Add Fruit:
    1. Top the yogurt with a layer of fresh fruits. You can use a single type of fruit or create a colorful mix of different fruits.
  3. Repeat Layers:
    1. Continue layering yogurt and fruits until you reach the top of the glass or bowl. You can alternate between yogurt and fruits to create a visually appealing presentation.
  4. Optional Additions:
    1. If desired, sprinkle granola or chopped nuts between the layers for added crunch and texture.
  5. Drizzle with Honey or Maple Syrup:
    1. For a touch of sweetness, drizzle a small amount of honey or maple syrup over the top of the parfait.
  6. Serve:
    1. Serve the Greek Yogurt Fruit Parfait immediately as a healthy and satisfying snack or dessert.

This recipe requires minimal preparation and can be customized with your favorite fruits and toppings. It’s a delicious way to enjoy a balanced snack packed with protein, vitamins, and antioxidants. Plus, it’s perfect for satisfying your sweet cravings in a healthier way!

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