{"id":627,"date":"2021-03-17T11:00:00","date_gmt":"2021-03-17T11:00:00","guid":{"rendered":"https:\/\/360care.ca\/?p=627"},"modified":"2024-02-28T06:54:30","modified_gmt":"2024-02-28T06:54:30","slug":"perfectbowl-of-soup-recipe","status":"publish","type":"post","link":"https:\/\/360care.ca\/fr\/blog\/nutrition\/perfectbowl-of-soup-recipe\/","title":{"rendered":"The Perfect Bowl Of Soup Recipe"},"content":{"rendered":"<p class=\"wp-block-paragraph\">What makes&nbsp;the perfect bowl&nbsp;of soup?&nbsp;If such a recipe exists, it will vary&nbsp;for different people. It would&nbsp;depend on where you\u2019re from and what makes you happy. Because isn\u2019t that what soup is? A warm bowl of happiness and comfort? So then maybe we already have our first two criteria for a perfect bowl of soup. It should be warm, and it should make you happy.&nbsp;<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-1024x1024.jpg\" alt=\"The perfect, warm bowl of soup\" class=\"wp-image-631\" width=\"517\" height=\"517\" srcset=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-1024x1024.jpg 1024w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-300x300.jpg 300w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-150x150.jpg 150w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-768x768.jpg 768w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-1536x1536.jpg 1536w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/female-keeping-mug-of-pumpkin-yellow-cream-soup-sq-TVHNY89-2048x2048.jpg 2048w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">So, what else makes a perfect bowl of soup? <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Well, a perfect bowl of soup recipe needs to be easy to make. Nobody likes a complicated bowl of soup, that\u2019s for certain. Who wants to spend hours slaving over&nbsp;a&nbsp;hot stove?&nbsp;No, it should be simple; that\u2019s part of the reward of having it.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>If you\u2019re living with diabetes, then your&nbsp;perfect bowl of&nbsp;soup&nbsp;should also&nbsp;be healthy&nbsp;for you,&nbsp;and full of nutrients. You want your recipe to have protein&nbsp;like&nbsp;beans or&nbsp;chicken, vegetables&nbsp;like onions&nbsp;and spinach, and wholesome carbs like brown rice.<\/p><\/blockquote>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re struggling to adopt behaviors that will lead to a healthier diet, or just need some food ideas to get started, a registered dietitian can help! You can access one <a href=\"https:\/\/360care.ca\/fr\/medavie-roche\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a> (360care.ca), or go through Dietitians of Canada\u2019s resources <a href=\"https:\/\/members.dietitians.ca\/DCMember\/s\/find-dietitian?language=en_US\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/a-ramen-noodle-cafe-in-a-city-a-woman-seated-eatin-EYLMKR8-1024x683.jpg\" alt=\"Drinking the perfect bowl of soup\" class=\"wp-image-632\" width=\"590\" height=\"393\" srcset=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/a-ramen-noodle-cafe-in-a-city-a-woman-seated-eatin-EYLMKR8-1024x683.jpg 1024w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/a-ramen-noodle-cafe-in-a-city-a-woman-seated-eatin-EYLMKR8-300x200.jpg 300w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/a-ramen-noodle-cafe-in-a-city-a-woman-seated-eatin-EYLMKR8-768x512.jpg 768w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/a-ramen-noodle-cafe-in-a-city-a-woman-seated-eatin-EYLMKR8-1536x1024.jpg 1536w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/a-ramen-noodle-cafe-in-a-city-a-woman-seated-eatin-EYLMKR8-2048x1365.jpg 2048w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Since our cultures, backgrounds, and incomes are all different, not everyone may have access to the same kinds of food. That\u2019s why&nbsp;for&nbsp;Nutrition Month in Canada&nbsp;this year,&nbsp;Dietitians&nbsp;of&nbsp;Canada have put together a <a href=\"https:\/\/www.dietitians.ca\/Advocacy\/Toolkits-and-Resources\/Resources-N-S\/Recipe-eBook-Nutrition-Month-2021?ext=\" target=\"_blank\" rel=\"noreferrer noopener\">free recipe e-book<\/a> around the theme: \u201cGood&nbsp;for&nbsp;you. Dietitians&nbsp;help&nbsp;YOU&nbsp;find your healthy\u201d. It recognizes that our cultures and backgrounds are different when it comes to what we eat, and what we have access to. You can download it <a href=\"https:\/\/www.dietitians.ca\/Advocacy\/Toolkits-and-Resources\/Resources-N-S\/Recipe-eBook-Nutrition-Month-2021?ext=\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/Instagram-Feed-1_1-1024x1024.jpg\" alt=\"\" class=\"wp-image-633\" width=\"513\" height=\"513\" srcset=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/Instagram-Feed-1_1-1024x1024.jpg 1024w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/Instagram-Feed-1_1-300x300.jpg 300w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/Instagram-Feed-1_1-150x150.jpg 150w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/Instagram-Feed-1_1-768x768.jpg 768w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/Instagram-Feed-1_1.jpg 1080w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Today <a href=\"https:\/\/360care.ca\/fr\/medavie-roche\/\" target=\"_blank\" rel=\"noreferrer noopener\">360Care<\/a> is featuring one of the&nbsp;dishes&nbsp;from that recipe book.&nbsp;It\u2019s a special pot of soup that you can&nbsp;make,&nbsp;no matter who you are, what you can afford,&nbsp;and what your background is. For our perfect bowl of soup recipe, we present to you: <\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">An Improvised Pot of Soup&nbsp;<\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/1-An-Improvised-Pot-of-Soup-1024x682.jpg\" alt=\"an improvised, perfect bowl of soup recipe\" class=\"wp-image-634\" width=\"516\" height=\"344\" srcset=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/1-An-Improvised-Pot-of-Soup-1024x682.jpg 1024w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/1-An-Improvised-Pot-of-Soup-300x200.jpg 300w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/1-An-Improvised-Pot-of-Soup-768x512.jpg 768w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/1-An-Improvised-Pot-of-Soup-1536x1024.jpg 1536w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/1-An-Improvised-Pot-of-Soup-2048x1365.jpg 2048w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"395\" height=\"572\" src=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/image.png\" alt=\"text: A perfect bowl of soup recipe\" class=\"wp-image-628\" srcset=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/image.png 395w, https:\/\/360care.ca\/wp-content\/uploads\/2021\/03\/image-207x300.png 207w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><figcaption>Recipe by&nbsp;<strong>Karen Giesbrecht RD &amp; Irena Forbes RD&nbsp;<\/strong>Co-chairs of DC\u2019s Household Food Insecurity Network.&nbsp;<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">From this recipe, you get&nbsp;soup that is warm, easy to make, healthy, accessible,&nbsp;and best of all, makes you happy.&nbsp;The perfect bowl of soup.&nbsp;Sounds delicious, right? I can\u2019t wait to snuggle up in a blanket and eat my version of it.&nbsp;I wonder what yours will look like ?.&nbsp;I\u2019m sure it will be perfect for you.&nbsp;<\/p>\n\n\n\n<div style=\"height:133px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"79\" src=\"https:\/\/360care.ca\/wp-content\/uploads\/2021\/02\/img-logo.png\" alt=\"\" class=\"wp-image-19\"\/><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>About 360Care<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><em>360Care by Ellerca Health seeks to empower individuals to regain control of their health. We believe that with the right support and motivation, anyone can make and maintain the lifestyle changes necessary to live a happy and healthy life.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>By using 360Care through your mobile device, you\u2019ll have access to a team of health professionals (nurses, dieticians, diabetes educators, psychologists, and coaches) and your own personalized health plan, all dedicated to helping you reach your health goals<\/em>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>From feeling better, relieving symptoms, and improving your quality of life, 360Care can help you to live your best life.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.360care.ca\/fr\"><em>Learn more about 360Care today!<\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What makes&nbsp;the perfect bowl&nbsp;of soup?&nbsp;If such a recipe exists, it will vary&nbsp;for different people. It would&nbsp;depend on where you\u2019re from and what makes you happy. Because isn\u2019t that what soup is? A warm bowl of happiness and comfort? So then maybe we already have our first two criteria for a perfect bowl of soup. It &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/360care.ca\/fr\/blog\/nutrition\/perfectbowl-of-soup-recipe\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo; The Perfect Bowl Of Soup Recipe &raquo;<\/span><\/a><\/p>","protected":false},"author":30,"featured_media":629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[8],"tags":[25,24,27,26,23,22],"class_list":["post-627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-dietitian","tag-nutrition","tag-nutritionmonth","tag-nutritionmonth2021","tag-recipes","tag-soup","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Perfect Bowl Of Soup Recipe - 360Care | For Diabetes Lifestyle Management<\/title>\n<meta name=\"description\" content=\"Looking for the perfect bowl of soup recipe? Join 360Care as we make soup that&#039;s warm, tasty, and unique to you. Happy Nutrition Month!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/360care.ca\/fr\/blog\/nutrition\/perfectbowl-of-soup-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Perfect Bowl Of Soup Recipe - 360Care | For Diabetes Lifestyle Management\" \/>\n<meta property=\"og:description\" content=\"Looking for the perfect bowl of soup recipe? Join 360Care as we make soup that&#039;s warm, tasty, and unique to you. 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