Nurses are some of the most dedicated people in the world. They care for us when we’re ill, keep a close eye on our health around the clock, and sometimes frighten us with their very long needles? . When COVID-19 hit, they marched bravely to the frontlines, saving countless lives even if it meant putting …
Archives de la catégorie : Health and wellness
5 Tips to Relieve Stress
How do you relieve stress, especially when it feels like it’s out of your control? If 2020 taught us anything, it’s that life can change at a moment’s notice. Thinking back over the past 12 months, it’s easy to see that stress levels have been rising within society. Headline after headline tells us what we already know; …
Diabetes: Are You At Risk?
Are you at risk for Diabetes or Pre-diabetes? It is possible to be at risk without any obvious symptoms. Many risk factors can eventually push you into the pre-diabetes or diabetes spectrum. Unfortunately, some risk factors can’t be controlled, like race, ethnicity or having a family member diagnosed with diabetes. Thankfully, there are controllable risk factors. A change in lifestyle can significantly reduce …